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Mileham

Adult Keep Fit Class

If you want to get (and stay) fitter, why not try out Mileham’s new exercise class?

The class takes place on Monday evenings from 7:45pm to 8:30pm (doors open at 7:30pm) in Mileham Village Hall.

The exercises consist of a bit of cardio and an all over workout, with a focus on toning core muscles.

Bring a mat for floor exercises and a drink of water.

The first two classes are free, and £3 per session thereafter.

The class is very friendly and good fun, so why not come along and join in?

For further information, please don’t hesitate to contact :-

Catherine Minister

Landline 01328 701313

Mobile 07789 314031

Email cathy.minister@btinternet.com